“Intermittent Fasting Formula” is an easy-to-follow plan to help you lose weight fast.
The best part is, you don’t have to ban your favorite food. This is what makes the Intermittent Fasting easier to stick to as compared to other restrictive diet plans out there... while delivering remarkable results.
This course reveals everything you need to know about Intermittent Fasting;
how to get started with Intermittent Fasting
how Intermittent Fasting works
the amazing mental and physical health benefits, diet protocols, effective tips to get better results fast
喜歡這本的人，也看了...
如何提昇睡眠品質 (中英文版)
電子書： NT$
30
非常輕鬆且口語的英文小讀物， 適合英文程度中等的高中生或英文程度較高的國中生(以及有睡眠問題的讀者們)。 選出部分較為困難的單字、令眼睛為之一亮的片語和用法！ 雖然是英英解釋，但是，千萬不要擔憂害怕， 因為學習就是要用自己已有的去學未知的， 將艱難的用字化作簡單的表述。...
Comet and Moon, Which Travel Around the World
電子書： NT$
0
A comet came from far away to the vicinity of the Earth and the Moon. This comet passes by every few decades. Although she can't remember how many tim...
詳細資訊
“Intermittent Fasting Formula” is an easy-to-follow plan to help you lose weight fast.
The best part is, you don’t have to ban your favorite food. This is what makes the Intermittent Fasting easier to stick to as compared to other restrictive diet plans out there... while delivering remarkable results.
This course reveals everything you need to know about Intermittent Fasting;
how to get started with Intermittent Fasting
how Intermittent Fasting works
the amazing mental and physical health benefits, diet protocols, effective tips to get better results fast
and much more!
Topics covered:
What is intermittent fasting? Why has it become so popular and how is it different from other ways of dieting?
The core benefits of intermittent fasting.
The intermittent fasting formula for rapid weight loss.
Safety protocols of intermittent fasting.
How to use the 16:8 intermittent fasting diet protocol.
How to use the 24-hour “Eat-Stop-Eat” diet protocol.
How to use some of the other popular intermittent fasting methods like alternate day, 20:4 and 5:2 methods.
How to maximize the results of your intermittent fasting regime.
How to introduce intermittent fasting into your life and how to get started successfully.
目錄列表
購買說明
根據台灣現行法規，數位內容（ 如電子書、音樂、影片、遊戲、App ）形式之商品，不受「網購服務需提供七日鑑賞期」的限制。為維護您的權益，建議您先使用「試讀」功能後再付款購買。
出版社簡介
整理並出版國外PLR/RR/MRR相關原...
